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Programs for Corporate Wellness
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e can provide a program to meet your needs, from a 45-minute presentation to a day-long workshop or a ten-week class. We will adjust and create topics to suit your corporate needs and preferences, but here are three suggestions.

    Fueling the Road Warrior
  So it's after midnight, your flight has been delayed; you're in a strange city or stuck at the airport. How do you get healthy food without a hassle?
This program provides simple and easy nutrition guidelines for the traveling professional, with scores of hints, tips, and ideas to make high-nutrient foods available on the road. You'll learn to travel regularly without frustration or weight gain.
     
    Stress and Personal Power
  It's another boring interminable meeting and the donuts are being passed yet again. How do you stay focused and move your project to approval?
We will discuss strategies for managing food at work effectively. Then you'll learn how to use your food choices to decrease your internal stress, increase your personal and professional power, enhance your focus and concentration, and help you meet your professional goals.
     
    Hearts at Work - or - Having a Long and Healthy Life
  Your associate had a heart attack and half your staff has the flu. Could their eating habits affect their performance?
This program will teach you sound, easy-to-implement nutrition principles that may improve your health and longevity, reduce the risk of chronic disease, enhance your immune system, and improve focus and concentration.
     
  We are also available for consultation and support of Employee Assistance Programs in all areas of nutrition and wellness. Please be welcome to call our office for help with creating and scheduling a program for your organization.

 

 
 
 
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